Can Just 3 Minutes Change Your Life? with Dr. Tanda Cook

In this episode I sit down with my friend and magnificent soul, Dr. Tanda Cook. Together we dive deep into her story of resilience as she shares how she overcame an eating disorder, crippling anxiety, and fear. She shares the uncanny pathway which brought her toe-to-toe with the arch nemesis that plagued her existence for far too long! Dr. Tanda time and again, exchanged pain for a powerful, new way to live her life! At forty years of age, life gave her a beautiful, defining moment that shifted the perception she had of herself. Join us in this dialogue as we unpack the power of what 3 minutes can do for you! Ready to learn Dr. Tanda's view on regenerative farming, her practical path to access our best life yet, and why we need to stop using plastic? Get ready to lean in, grab a pen and paper, and let's dive in!  

CONNECT WITH JULIETTE MARHOFER-DUGGER

On Instagram: Instagram.com/juliettemarhoferdugger

On Facebook: Facebook.com/wildwellco

On my website and buy my brand new book (audio version available), Watershed Warrior www.wildwellcompany.com

CONNECT WITH DR. TANDA COOK:

Her Website: www.drtandacook.com 

Her 40 Acre Farm: www.mapleandsage.com

On Instagram at Instagram.com/drtandacook

On Facebook at Facebook.com/tandacooknd

Music Provided By @LAKEYINSPIRED - Warm Nights: https://youtu.be/rXYm8YLrZwU

Genius co-producer Ben Valdez